About Riannan
Thanks for visiting my page!
Are YOU Ready for a change? I was too. Food can heal or harm you. Many people don’t see the detrimental side effects until they’ve been diagnosed with a chronic condition. I am dealing with an autoimmune condition (caused by leaky gut/ poor food choices as a child and hormones all over the place.) I've always struggled with weight loss and weight gain. I decided it’s most important to go back to REAL whole foods!
There IS hope to feel better and look better. I’m here to help!
I've done 20+ years of studying nutrition, many certifications, read hundreds of articles, books, listened to podcasts, watched every food documentary and helped HUNDREDS of people in their weight loss and health journeys!I did the research, so you don't have to!You can't go it alone. You need a PLAN to get your RESULTS!That's where I come in!---Riannan
True health is something you can’t always see, but once you feel it, it is the most amazing feeling ever. The self-esteem and confidence boost is amazing, but better yet, the energy levels and love you give back to the world is even better. I want to help everyone get a chance to reach their maximum potential in health and in life!
Certified Health Coach
Graduate from Institute for Integrative Nutrition in New York City
Hormone Health Certification
Emotional Eating Psychology Certification
Current Student:
Kalish Institute of Functional Medicine
and
Quantum University
Specialties:
Women's Hormone Health
Fat Loss & Changing Body Composition
Gut Health: Food Allergies & Intolerance
Bikini Competition Prep
Eating for Pain Relief / Disease Prevention
Type 2 Diabetes Remission/Fix
AFAA Certified
Personal Trainer
UFE Bodybuilding
Pro Fitness Model
2021 and 2022
UFE Glamour Pro 2022
Featured in UFE Magazine page 6 & 7 HERE